Page 14 - Town of Rocky Hill, CT | Programs

Parks & Recreation
Adults
Zumba (ages 16+)
Get an aerobic workout with a Latin twist! Zumba Fitness combines high energy and motivating music with Latin and international rhythms. The moves are easy to follow and there is no dance experience necessary. Wear comfortable clothing and sneakers. Bring water and a towel.
Instructor: Irina Wiercinski
Location: Community Center Exercise Studio Day: Saturdays
Winter Session: Jan. 10–March 21, (9 classes, no class 1/17 and 2/14)
Spring Session: April 11–June 13 (9 classes, no class 5/23)
Time: 9:30–10:30am
Fee per session: $45 residents,
$50 non-residents
Guided Meditation and
Sound Healing Immersion
This program is a 4-class series that meets once per month. Enjoy progressive relaxation to relieve physical tension, breathwork to
calm the mind, and energy awareness to create balance and poise. Meditation and sound healing relieve stress, improve sleep, and create coherence between mind, body, and soul. Doug accompanies your meditation with enchanting crystal bowls, chimes, and shimmery gong. Julie provides (optional) hands-on energy healing. Chairs are provided so you may meditate while seated, but if you prefer to lie down, be aware that our floor is hardwood, so bring blanket(s), pillow, etc. for your comfort.
Instructors: Julie Montinieri (Energy Medicine Practitioner) and Doug Yaeger (Instrumentalist) Location: Community Center Activity Room 6 / Dance Room
Day: Tuesdays, 3/10, 4/14, 5/12, 6/9
Time: 5:30–6:45pm
Fee: $60
Rocky Hill Dog Park
DOG PARK NewS
Satisfaction
Guaranteed!
We guarantee that you and your family will enjoy participating in any or all of our programs.
If after participating in one of our programs, you are less than satisfied with its quality, please discuss it with our recreation staff so that we can make it right!
The dog park is located in Elm Ridge Park on Elm Street. Open all year dawn to dusk. There is no lighting at the dog park. At times, there may be temporary fencing up in certain areas of the park to promote grass growth. Please respect the fencing and keep out of these areas to help us take care of our beloved dog park!
Please follow all posted dog park rules. Enter at your own risk. Sponsor a Piece of the Park: Buy a section of fence for $200 and get a plaque
attached to it with your choice of wording.
14