Page 17 - Town of Rocky Hill Summer 2023 Programs
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     Tai Chi – Monday, 1:00–2:00pm Total Body Workout – Monday. &
Wednesday, 1:30–2:15pm; 2:30–3:15pm
Zumba Gold – Tuesday & Thursday, 9:30–10:15am
Arts and enrichment:
Book Club – 2nd Tuesday of the month from 1:30–3:00pm
Booked to Travel – 3rd Tuesday, 1:00–2:30pm Bridge Lessons – Thursday, 1:00–3:00pm
ChocolateCoveredStrawberryWorkshop –
Monday, 6/19, 1:00–3:00pm
Community Crafters – Fridays a Drawing – Tuesday, 1:00–3:30pm
Cora’s Crafts – 3nd Tuesday of the month at 1:00pm
Craft Project – 2nd Tuesday of the month at 1:00pm
DragonflyNecklaceWorkshop –Monday, 6/5, 1:00–3:00pm
Drawing – Tuesday, 1:00–3:30pm
Great Courses – Tuesday, 1:00–2:30pm
Knitters and Crochet Group – Tuesday, 10:30am–12:00pm; projects donated to various charities.
Mahjongg Lessons – Wednesday, 10:00am–12:00pm
May Day Workshop – Monday, May 1, 10:00am-11:30am
Movies at the Center – Enjoy newly released movies on the big screen on Mondays at 6:30pm and Fridays at 1:00pm courtesy of the Cora J. Belden Library.
Paint Party – Thursday, June 15, 1:30–3:30pm
Music:
Piano – Wednesdays, individual lessons, 9:00am–12:00pm
Sing for Joy – Mondays, 1:00–2:30pm Ukulele – Group Lessons – Tuesdays,
5:30–6:15pm
Dance:
Belly Dancing – Wednesday, 1:00–1:45pm Line Dancing – Thursday, 12:30–1:15pm Tap Dancing – Thursday, 1:30–2:15pm
Senior Services
Drop in gym Programs:
Must be a member of the Senior Center and pre-register:
Corn Hole – Tuesday & Thursday, 1:30–3:30pm
Pickleball – Monday–Friday, 9:00am–12noon, Friday, 1:00–3:00pm. Nets provided. Bring own equipment.
Table Tennis – Monday & Wednesday, 1:00–4:00pm
Walking Track – Monday–Friday, 8:00–9:00am, Tuesday & Thursday, 1:30–3:30pm
educational workshops:
All workshops are free, registration is required:
EMT to the Rescue – Fall Prevention –
Tuesday, May 2, 12:30–1:30pm
Seasonal Emergency Preparedness –
Friday, May 12, 10:00–11:00am
Solo Agers – Friday, May 19, 10:00–11:00am
Social Security – Know Your Options –
Tuesday, May 30, 6:00–8:00pm
Composting 101 – Wednesday, May 31, 1:00–2:00pm
Mediterranean Cooking Demonstration –
Thursday, June 8, 2:00–3:00pm
Pets – Friday, June 16, 10:00–11:00am
Twilight Wishes – Friday, June 23, 10:00– 11:00am
Introduction to Artificial Intelligence: ChatGPT – Friday, June 30, 10:00–11:30am
games, games and More games:
Must be a member of the Senior Center and pre-register:
Bingo – is played on Monday & Thursday from 1:00–3:00pm with minimal cost for cards
Billiards – Drop in play Monday–Friday, 8:30am–4:30pm
Board Games & Puzzles – Tables set up in game room for members
Bridge – Every Monday from 1:00–4:00pm
Chess – Every Monday morning at 10:00am
Cribbage – Wednesdays, 10:00am–12:00pm
Left, Center, Right (LCR) – this fun dice game is played on Wednesdays from 1:00–3:00pm
Mahjongg – A knowledge of the game is needed to play on Wednesdays, 10:00am– 12:00pm and Thursdays from 1:00–4:00pm
Setback – join this group that plays on Tuesdays from 1:00–3:00pm
Scrabble – Fridays, 10:00–11:30am
Wii Bowling – Enjoy a fun way to bowl, every Wednesday from 1:00–3:00pm
reiki
Reiki is an ancient Japanese technique for relaxation and stress reduction that promotes healing. It is a gentle hands-on therapy that removes blocks which allows the flow of the energy in the body. It facilitates balance and support on all levels (physical, emotional, spiritual). When the energy flows in the body, it allows relaxation in which the body’s natural healing abilities are better utilized. Balancing the energy in our body can result in stress reduction; promote healing (physical and emotional); energize; revitalize and restore a sense of calm in our lives.
~Bring healing and wellness to the mind, body and spirit~
Reiki Practitioner: Linda Haddad. Please pay provider at time of visit.
Dates: Tuesdays, 5/16 & 6/13 Time: 10:00am–2:00pm
Fee: $30 for 30 minute session
 tuesday tours:
 Join us on Tuesdays at 1:00pm or 6:00pm for a tour of the Senior/Community Center. Hear about all the programs and services being offered. Please register in advance as Tour size is limited.
 instructional Programs:
 For detailed descriptions, exact dates and fees please refer to the senior newsletter, The Compass online or pick up a copy at the Center. Must pre-register and pay in advance for all classes.
 exercise classes:
 Arthritis Exercise – Thursday, 10:00–10:45am
Better Balance – Tuesday, 10:00–10:45am
Cardio Drum Ball – Monday & Wednesday, 12:00–12:45pm
Chair Yoga – Monday, 11:15am–12:00pm & Thursday, 11:00–11:45am
Standing Chair Yoga – Tuesday, 11:00–11:45am Fit & Fabulous – Monday, Wednesday, &
Friday, 11:00am–12:00pm
Functional Fun Toning – Monday, 11:30am–12:15pm
Parkinson’s Exercise – Thursday, 1:00–2:00pm
Qigong Club – Wednesdays, 11:00am–12:00pm
Simple Stretch – Chair Exercise –
Thursday, 2:30–3:15pm
Strength and Toning – Mat – Monday, Wednesday and Friday, 10:00–10:50am
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